Join Béatrice Boucher from Makia Yoga for a sound immersion, to the sound of Tibetan bowls, singing crystal bowl, shamanic drums, Koshi chimes, and a wave drums.
More than just a sound experience, this sensory journey offers meditative benefits. The sound and vibrations influence our breathing, heart rate, and nervous system, creating a deep sense of peace and tranquility. This practice of meditation and relaxation can take you into an altered state of consciousness, bringing both mental and physical benefits.
CHF 35.- per person
Places limited, booking recommended: online ticketing
Please bring with you: yoga mat, cushion, and blanket or throw to cover up, as well as comfortable clothing
